Read and reflect
You wake up feeling less than stellar again, and in a moment of clarity, you decide you just…
You have a plan. Two drinks on Friday, two on Saturday, and nothing during the week. Then Tuesday…
You told yourself you’d take the night off. Or at least stop at two glasses. You meant it…
You wake up feeling rough. Maybe you’re not even sure if you’re still a little drunk from last…
You wake up and promise yourself tonight is different. Not drinking, or stopping after one. You mean it.…
You woke up feeling less than stellar again. And in a moment of clarity, you decided you needed…
You’re trying to change. You’re reading and listening to books and podcasts, and stringing stretches of sober days…
You’ve been at this for months. You’ve read the books, listened to the podcasts, done the dry stretches,…
You wake up and the first thing your brain does is ask the same question it asked yesterday.…