Podcast Transcript Archive

Episode 238 Minisode: How To Get Unworried

Jul 17, 2025

Episode 237: Why sobriety programs don’t work (and what to do instead)

Jul 15, 2025

Episode 236 Minisode: The Litmus Test For Your Truth

Jul 12, 2025

Episode 235 Minisode: The Solution To Every Problem Is To Own It

Jul 10, 2025

Episode 234: The Silent Collapse of a High Performer: Mike Hardenbrook’s story

Jul 8, 2025

Episode 233 Minisode: Becoming The Master Of Your Own Attention And Focus

Jul 5, 2025

Episode 232 Minisode: Healing Emotionally Abusive Thinking Habits

Jul 3, 2025

Episode 231: Here’s 5 science-based strategies to reduce your drinking TONIGHT

Jul 1, 2025

Episode 230 Minisode: Processing The Background Alarm

Jun 28, 2025

Episode 229 Minisode: The Black Mirror

Jun 26, 2025

Episode 61: The role childhood trauma plays in addiction

Jul 31, 2023

Episode 60: How to improve your relationship with yourself

Jul 24, 2023